Your Future Starts Now!

My passion is helping people like you go from surviving to thriving. I was a practicing clinician for many years, supporting people who were struggling with stress and anxiety. Over the past twelve years, I have exclusively been a dedicated life coach, using my experience to help others reach greater health and well-being. 

The foundation of a good coaching relationship is trust and authenticity. As a certified life coach, I use a positive focus to help you identify your strengths, practice self-kindness, and create an upward spiral that will help you achieve your goals.

I studied Psychology and Education at University of Rochester and I received my PhD in Clinical Psychology with Honors at Michigan State University. I look forward to working together to help you thrive!